"The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life."
-- BKS Iyengar
I use my teaching to create space, foster knowledge, and encourage playfulness in my students. I am a Twin Falls native who discovered yoga as a child and I started my teaching career while living in Brooklyn, New York. In late 2016 I moved back to Idaho and am thrilled to be teaching in the Twin Falls and Wood River Valley areas. My classes are dynamic and alignment-aware, with a focus on mindful, breath-focused sequences that challenge the body and calm the mind. I draw inspiration from a variety of styles including Hatha, Vinyasa, Yin, Restorative, and Ashtanga.
I live in Sun Valley, Idaho, and teach in Sun Valley, Ketchum, Hailey, Bellevue, and Twin Falls.
Interested in booking a private session, getting a guest pass to a class, or have any questions? Contact me below.