Practicing at my home in Sun Valley, Idaho.

Practicing at my home in Sun Valley, Idaho.

"The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life."               

-- BKS Iyengar

I use my teaching to create space, foster knowledge, and encourage playfulness in my students. I am a Twin Falls native who discovered yoga as a child and I started my teaching career while living in Brooklyn, New York. In late 2016 I moved back to Idaho and am thrilled to be teaching in the Twin Falls and Wood River Valley areas. My classes are dynamic and alignment-aware, with a focus on mindful, breath-focused sequences that challenge the body and calm the mind. I draw inspiration from a variety of styles including Hatha, Vinyasa, Yin, Restorative, and Ashtanga. 

I live in Sun Valley, Idaho, and teach in Sun Valley, Ketchum, Hailey, Bellevue, and Twin Falls.  

Interested in booking a private session, getting a guest pass to a class, or have any questions? Contact me below.

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